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Why I Strength Train (And why I think you should, too!) Many of my clients are women. In fact, much of my coaching practice is focused on helping women feel better about themselves – both physically AND mentally. I want all my clients believing they are strong, capable badasses (because they ARE!) With that…By Danielle | June 27, 2018 |
Hi Everyone. Happy 2018! It’s a New Year, and a new day! I hope you had a wonderful and fun time celebrating the conclusion of 2017. Today I wanted to share part of my personal story with you. (That little pic above was taken just a few days…By Shane Young | January 4, 2018 |
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