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Hi Ascenders, We’re counting down the days! Christmas is almost here and we want to prepare you for the coming holidays with the right food. As we jump from one holiday to the next there’s always a reason to screw up your diet and find an excuse not to exercise. Our goal is and…By Shane Young | December 18, 2018 |
Hey Ascenders, This week we will be sharing our healthy vegetable soup. Holidays can be fun yet stressful at times so keep reading to learn more about our anti-stress holiday soup recipe. Let’s take a look at the ingredient benefits: The main ingredients for our soup are carrots and sweet potatoes. These…By Shane Young | December 6, 2018 |
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