Stress Reduction & Relaxation Through The Holidays

By Shane YoungNovember 25, 2013

Did you know that the average American spends 42-hours per year on holiday activities? That’s one standard workweek spent shopping, wrapping presents, attending holiday parties and traveling from place to place — all squeezed into your already busy schedule! This holiday season, we want to help you take the pressure off. During the months of November and December, Ascend Body is offering a weekly Reiki Clinic to help you get through this stressful time period. One of the greatest health benefits of Reiki is stress reduction and relaxation, which triggers the body’s natural healing ability to improve and maintain overall wellness.

Our bodies are more than just a collection of functioning parts. Everything, as well as the body and its organs, generates a frequency. If our life force energy is low or blocked, we are more likely to get sick or injured. Reiki is an ancient laying-on of hands technique that is used to restore a more balanced energy flow throughout the body. This simple, non-invasive healing system works with the Higher Self to promote the health and wellbeing of the physical, emotional and spiritual body.

Reiki treatments:

  • Create a state of peaceful, deep relaxation that allows the body to release stress and tension
  • Accelerate the body’s self-healing abilities
  • Stimulate and support the immune system
  • Detoxify the body
  • Reduce blood pressure
  • Provide relief from pain
  • Promote better sleep
  • Increase vitality
  • Dissolve energy blockages
  • Raises the vibrational frequency of the body
  • Help spiritual growth and emotional clearing

Reiki complements all other types of medical and therapeutic treatments, increasing their efficacy. It is not specific to any particular type of disease or condition. Because it works on the entire self, it may be successful in all types of physical, emotional and spiritual healing depending on your needs. If you are already in good health, regular treatments can enhance your ability to respond to unhealthy elements in your environment and help you manage stress. Reiki is great as a preventative medicine, promoting the harmonious distribution of energy. However, it is not a substitute for consultation with a physician.

Leslie Hyun Kim is a Third Degree, Master Reiki Practitioner trained in the Usui and Karuna Traditions. Her energy work is a powerful combination of pranic (hands-on), crystal and sound/vibrational healing.

Fridays in November and December
30-minute Session for $40

Please contact Leslie Hyun Kim ([email protected]) for more information and to schedule your session.


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