MISSION

Mission

Empowering people to live happier, healthier lives through Exercise, Nutrition, Restoration and Positive Thinking. Powered by positivity, we have the best and affordable personal trainers in San Francisco. Our coaches are here to ignite your inner and outer strength. Everyday, we teach passionately inspire playfully, guiding you to the highest level of strength and radiant health… Breath Sweat Smile…

Vision

To bring Ascend’s four cornerstones of health and wellness to over 1 million Bay Area residents through vibrant and uplifting fitness sessions, wellness workshops, nutrition education and mindfulness workshops. Taking care of ourselves and the plant.

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30 Day Fitness and Nutrition Challenge - Starts June 8th!

ATTENTION SAN FRANCISCO! 30 Day Fitness and Nutrition Challenge start June 8th. Ready to jumpstart your life? Take action now! Get details here.
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