MISSION

Mission

Empowering people to live happier, healthier lives through Exercise, Nutrition, Restoration and Positive Thinking. Powered by positivity, we have the best and affordable personal trainers in San Francisco. Our coaches are here to ignite your inner and outer strength. Everyday, we teach passionately inspire playfully, guiding you to the highest level of strength and radiant health… Breath Sweat Smile…

Vision

To bring Ascend’s four cornerstones of health and wellness to over 1 million Bay Area residents through vibrant and uplifting fitness sessions, wellness workshops, nutrition education and mindfulness workshops. Taking care of ourselves and the plant.

SIGN UP AND GET A FREE
FITNESS AND NUTRITION CONSULTATION!



Download our FREE Nutrition Success Guide

Whether you’re a pro who needs a jumpstart or a beginner who’s struggling with where to start, download our nutrition success guide and get the support that will take your fitness and wellness to the next level!
First Name
Email address
Secure and Spam free...