AND NEVER MISS A NEW POST
By Shane Young | January 31, 2019 |
Through healthy food choices, exercise and habit modification, Alvaro was able to correct his own imbalances and successfully rehabbed himself from 2 knee surgeries. Unsatisfied with simply fixing his problems, Alvaro went on to train himself to perform on an even higher athletic level and ultimately took 4th place on NBC’s American Ninja Warrior.
Alvaro believes in a no nonsense, individualized and holistic approach to 1 on 1 training. His approach looks at the whole person, not simply exercise, and what they need to achieve their healthiest life possible. His clients have not just changed long term physically, but have increased their confidence in their own abilities. Alvaro loves working with a wide-range of clients including those that require corrective exercises to fix imbalances or injuries, de-conditioned clients looking to gain fitness and lose weight, and serious athletes looking to take their performance to the next level.
SIGN UP AND GET A FREE
FITNESS AND NUTRITION CONSULTATION!