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Welcome!

Head Coach / Personal Trainer!!

Hello Thoughtful Fitness and Wellness Coach or Practitioner!   Would you like to??   – Work in an collaborative non-corporate environment with a culture that is playful, fun and dedicated to furthering your education – A small business with a vision and purpose that has a wealth of opportunity for growth and upward mobility –…

By Shane Young December 11, 2018 | 

Bodywork/Massage / Restoration / Welcome!

Ascend Body Welcomes Mark Haviland, CMT

We are excited to announce that Mark will be offering transformational bodywork at Ascend Body. He has a dynamic body-based approach to healing that facilitates the exploration of shadow, misperceptions and unconscious defense mechanisms -all of which are held in the body. Book your first session TODAY! A decade ago Mark went through a near death experience…

By Shane Young February 4, 2014 | 

Exercise/Personal Training / Welcome!

Welcome to the Team!

Welcome to the Team! We are thrilled to welcome Leslie Hyun Kim to the Ascend Body team. My dedication to the fitness and wellness industry is the natural outgrowth from an innate love of competitive sports that was fostered in me as a child. I’m an athlete, not a spectator; my body loves to be…

By Shane Young May 1, 2013 | 

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