3 Paleo Challenge Recipes

By Shane YoungSeptember 18, 2018

Hi Everyone!


Our Love Your Body Fitness and Nutrition Challenge starts this week! One of the most exciting parts of the challenge is overhauling your diet with our healthy, customized meal plan. When you join the challenge you’ll get a grocery list, healthy recipes and 4 weekly nutrition workshops to delve into the scientific and holistic (i.e. emotional) aspects of transforming the way you eat!



Today, we’re giving you a sneak peek with 3 Challenge approved recipes. If you haven’t already joined the challenge, sign up today


Autumn Pumpkin Smoothie


Paleo Challenge Recipes


This pumpkin smoothie is perfect for the fall! Pumpkin gives this drink its creamy consistency and is full of important nutrient. The best part? This smoothie is low on sugar, but full of flavor. See the full recipe here


Sweet Potato French Fries


Paleo Challenge Recipes


Who can resist the salty, greasy deliciousness of French fries? When you’re craving carbs, there are few snacks that can compete with fries. But let’s be real: we all know fries aren’t the healthiest option. Luckily, these Paleo sweet potato fries are delicious, guilt-free and perfect post-workout. Get the recipe here


Mouse Au Chocolat


Paleo Challenge Recipes

Craving a sweet treat but don’t want to blow your diet? Try our Paleo mousse au chocolat! It’s super easy to make (3 ingredients!) and is full of antioxidants. Snack on it when you need an energy boost, or enjoy the mousse as an after dinner treat! See the recipe here


For more recipes, unlimited Boost classes and peer support, sign up for the Love Your Body Challenge!


*About Ascend Body: As the best personal trainers in San Francisco’s Mission District, we offer 1:1 personal training, Semi-Private strength training sessions and Boost your body small group training sessions. We pride ourselves on having the best nutritionist, massage therapists and wellness coaches in SF to provide you a one stop shop for all your SF fitness and wellness needs. Call (415) 724-7164 to schedule a free nutrition and fitness consultation today!


Download our FREE Nutrition Success Guide

Whether you’re a pro who needs a jumpstart or a beginner who’s struggling with where to start, download our nutrition success guide and get the support that will take your fitness and wellness to the next level!
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