AND NEVER MISS A NEW POST
By Shane Young | August 26, 2014 |
YogaATHLETIC combines dynamic breathing with strong, flowing and static movements set to an eclectic soundtrack. Mark’s signature yoga classes are known for being robust, playful, invigorating, purifying and an all-around dynamic experience.
Mark is best known for his playful, strength-based approach to bodyweight movements and power yoga which has become popular with active yogis, athletes, tech executives, weekend warriors and new moms from all various backgrounds around the world.
Come experience this unique flow-based master yoga class designed to increase strength, flexibility and stamina. Classes will begin Saturday Sept. 6th at 12:00pm at Ascend Body. See you there!!
Location: Ascend Body
Time: Starts Saturday Sept. 6th at 12:00pm (will continue weekly Saturday’s at 12:00pm)
Price: $18 drop in
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