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By admin | November 17, 2017 |
Green smoothies are super hot right now. That’s no surprise, since a smoothie is a quick and tasty way to add more fruits and vegetables into your diet. So what’s the problem? Well first of all, not all green smoothies are healthy. If you blend together a bunch of fruit and call it a day, you’re setting yourself up for a blood sugar crash. Which means you’ll be hungry again in a hour, three hours top.
The solution is to add some healthy fats to your smoothie. Fats help keep your blood sugar stabilized and increase your satiety. Still think fat is bad for you? Read this! Then try out our delicious green smoothie, which will boost your energy and give you the stamina to conquer the obstacles in your day: #notricks.
Best of all: It takes a minute to whip this bad boy together.
If you’re a smoothie lover, try out pumpkin smoothie recipe. It’s full of nutrients, protein, and the all important healthy fats! Happy drinking.
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