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Active / Exercise & Fitness / FITNESS & WELLNESS / Movitation / Positive Thinking / Uncategorized

Will Weight Training Make Women Bulky?

Why I Strength Train (And why I think you should, too!)  Many of my clients are women. In fact, much of my coaching practice is focused on helping women feel better about themselves – both physically AND mentally. I want all my clients believing they are strong, capable badasses (because they ARE!)    With that…

By Danielle June 27, 2018 | 

Active / Movitation / Positive Thinking

Self Love Keeps You Fit

  Your thoughts have a profound effect on every aspect of your life.  This includes your health, your emotional state, your life path, and your ability to succeed.  Most people think about what they don’t want the majority of the time. Unfortunately, negative thinking acts to draw the very thing they don’t want towards them. …

By superadmin January 19, 2013 | 

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