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Meet Darren! “I was born and raised in Seattle, WA. I graduated from Seattle University, with a Bachelors Degree in Criminal Justice. I made the move to San Francisco in 2016. I have been fascinated with health and fitness since the first time I stepped into a gym at 15yrs old. Fast forward to today…By Shane Young | October 18, 2018 |
From Yoga Practitioner to Movement Specialist “For a long time, strength/conditioning and skill acquisition relative to sports was my life. When I completed school and realized I wasn’t going to the NFL I began to compete in powerlifting. Powerlifting helped me understand the mechanisms behind developing strength but left me immobile and…By Shane Young | October 9, 2018 |
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