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Active / Announcements / FITNESS & WELLNESS / food / Nutrition / Recipes / Tips

Marvin’s Green Dream Shake

When I came up with the idea to create the green dream shake, I aimed high. The shake had to be: Mostly fatty based (containing essential fatty acids) but still sweet Easy to make Made with ingredients that are available year-round High micronutrient density¬† Vegan Natural fat burning and testosterone boosting ingredients¬† Prevent blood sugar…

By Marvin March 14, 2018 | 

food / Nutrition / Recipes / Restoration / Tips

Fudgy Protein Brownies

Christmas is coming up and the New Year is right around the corner. Most of us are in full-on relaxation mode right now. For many people, relaxing and enjoying life means eating sweets and “empty calories” (calories from sugar or fats that contain few or no nutrients like vitamins and minerals).   Two thoughts:  …

By Marvin December 22, 2017 | 

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