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Active/Fitness / Food/Recipes / Motivation/Tips / Nutrition

5 Awesome Ideas to Fall in Love with Meal-Prepping

Easy-breezy meal prep doesn’t have to be intimidating. With just a few pro tips and the right inspiration, you can be one of “those” people posting #goals pics of all your meals for the week, lined up in environmentally friendly glass containers that show off what a boss you are when it comes to making…

By Shane Young February 4, 2019 | 

Food/Recipes / Motivation/Tips / Nutrition / Uncategorized

Guilt Free Nutella

Oh Nutella, you God of chocolate, who doesn’t love you? When it comes to chocolate, Nutella is definitely on the top of our list. But that might just be all the sugar talking. After all, Nutella is 55% pure sugar.  Hazelnuts, the healthiest ingredient in Nutella, barely make a dent in terms of nutritional value….

By Marvin February 9, 2018 | 

Active/Fitness / Food/Recipes / Nutrition / Restoration

Vegetarian Zucchini Boats

New Year incoming, wohoo! A new year presents a fresh start to chase your dreams, improve yourself, and stick to your resolutions. One very common New Years resolution is to lose weight and eat healthy. Well today we’re going to help you reach that goal, by sharing the perfect, low-calorie recipe to fill you up…

By Marvin December 28, 2017 | 

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