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food / Nutrition / Recipes / Tips / Uncategorized

Sweeter than Candy: The Caramel Apple

Hi Ascenders, Happy Halloween! Sweeter Than Candy Is everybody already in a sweet and spooky mood? In case you’re not feeling sweet enough today, why don’t you get your sweet tooth up with one of our yummy clean eating recipes?! Yes, you’re right when you look at the ingredients for it, there is a good…

By Shane Young October 31, 2018 | 

Announcements / Events / Exercise & Fitness / FITNESS & WELLNESS / Uncategorized

Spooky Special!

  Happy Halloween Week Ascenders! I hope you all had a wonderful weekend!  I saw some great costumes out there and the remnants of some blood and gore in my own bathroom sink!   This week only, we have a few awesome deals on our Boost and Semi-private Paid in Full and class packs.  So you can save…

By Shane Young October 29, 2018 | 

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