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Exercise/Personal Training / Nutrition
We want to see you succeed with your fitness goals, and in order to do so, we hope you’ll avoid the following ten diet and fitness mistakes. 10 Diet & Fitness Mistakes Skipping breakfast or eating a high-carb breakfast like cereal, a bagel, juice, and coffee. Never skip breakfast! It sets you up for a day…
By Shane Young | October 8, 2012 |SIGN UP AND GET A FREE
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