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Exercise & Fitness / Nutrition

10 Biggest Diet and Fitness Mistakes You Should Avoid

We want to see you succeed with your fitness goals, and in order to do so, we hope you’ll avoid the following ten diet and fitness mistakes. 10 Diet & Fitness Mistakes Skipping¬†breakfast or eating a high-carb breakfast like cereal, a bagel, juice, and coffee. Never skip breakfast! It sets you up for a day…

By Shane Young October 8, 2012 | 

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