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Nutrition / Recipes

Salad Dressings That Won’t Ruin Your Food Plan

Salads are a great way to prepare raw produce, but not if you use store-bought dressing. They often contain sugar, artificial flavors, preservatives, and other highly processed ingredients that tax your digestive system. Don’t let this deter you from eating salad — just make your own dressings, following any of the recipes below. Balsamic Vinaigrette Use this…

By superadmin September 27, 2012 | 

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