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FITNESS & WELLNESS / Movitation / Positive Thinking / Tips / Uncategorized

Ideas To Focus On Your Workout

  Focus Workout Ideas     Hey Ascenders! How are you doing today? Good? Only good? Or awesome?  If you’re just feeling good, well, then maybe one reason is that you get distracted too often. The idea to write about this topic came up after a couple of my last sessions. However, it resonates with…

By Shane Young October 5, 2018 | 

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