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Hey Ascend family! Well, aren’t we all in love with chocolate? Chocolate in it’s natural form is soooo good for us. No- it’s true! That’s because it’s full of antioxidants, which protect our bodies from disease. So why does chocolate have a bad rap? You can blame refined sugar, which is pretty terrible for…By Marvin | May 29, 2018 |
When I came up with the idea to create the green dream shake, I aimed high. The shake had to be: Mostly fatty based (containing essential fatty acids) but still sweet Easy to make Made with ingredients that are available year-round High micronutrient density Vegan Natural fat burning and testosterone boosting ingredients Prevent blood sugar…By Marvin | March 14, 2018 |
Yummy, yummy pizza! Who doesn’t love it? In all variations, it’s one of America’s favorite foods. Normally we would suggest eating pizza as a post-workout meal. Za’ contains a lot of carbohydrates from the wheat in the dough, fats from cheese, and vitamins and minerals from the veggies on top. All of those nutritional factors…By Marvin | January 4, 2018 |
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