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FITNESS & WELLNESS / food / Nutrition / Recipes / salad / Tips / Uncategorized

5-Minute Spicy Paleo Chicken Salad

Chicken plays a huge role in most Paleo diets. For good reason! Full of protein, free of carbs and low in fat, chicken makes the perfect pre-workout meal. Plus, poultry contains many essential amino acids (the kind our bodies can’t make and need to get from our diets). Chicken is especially rich in the amino…

By Marvin January 19, 2018 | 

Nutrition / Tips

Chicken Chorizo and Creamy (Dreamy) Eggs

Long ago and far away, Shane used to be allergic to eggs.  Now that his digestion and overall health are getting better and better, many of the problems that have irritated him for a long time are simply melting away.  And what a blessing.  Cause these eggs are really pretty good… We had Breakfast for Dinner tonight, and I…

By superadmin October 22, 2012 | 

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