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Are salads boring? Not unless we’re talking about the classic garden salad, which generally features some mixed greens, a few tomatoes and a big dollop of dressing. Aside from being bland, simple salads also lack a bunch of minerals and vitamins, and are largely composed of water. The problem with a meal that lacks……By Marvin | February 14, 2018 |
Chicken plays a huge role in most Paleo diets. For good reason! Full of protein, free of carbs and low in fat, chicken makes the perfect pre-workout meal. Plus, poultry contains many essential amino acids (the kind our bodies can’t make and need to get from our diets). Chicken is especially rich in the amino…By Marvin | January 19, 2018 |
Lobster, avocado and pineapple??!! Yes please!!! Yummm…. Serves: 2 Ingredients: Dressing 2 tbsp extra virgin olive oil Juice and zest of ½ lime 1 tbsp white balsamic vinegar 1 tsp Dijon mustard 1 tbsp fresh ginger 1 garlic clove, minced ¼ tsp Himalayan or unrefined sea salt ½ tsp freshly cracked black pepper Salad Half…By ascendbody | June 23, 2016 |
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