What is Rolfing?
Rolfing Structural Integration is a research-based, comprehensive form of bodywork that reorganizes the body’s connective tissues, called fascia. Rolfing allows the body to regain the natural integrity of its form which enhances postural efficiency and freedom of movement. It can dramatically alter a person’s posture and structure.
Why is it important?
The body is a holistic system of networks of tissues that surround, support and penetrate all of the muscles, bones, nerves and organs. Rolfing Structural Integration works on the connective tissues to release, realign, and balance the whole body to resolve discomfort, reduce compensatory mechanisms, and alleviate chronic pain.
Rolfing aims to restore flexibility, revitalize energy, and cultivate lasting wellness to achieve refined patterns of movement and optimal health.
A conservative figure estimates more than 1 million people have benefited from Rolfing. Any and everybody can benefit from Rolfing SI to ease pain, minimize the symptoms of chronic stress, and improve performance in professional, physical, and daily activities alike.
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