Ascend Body is a successful fitness and wellness company that is obsessed with empowering people to live happier, healthier lives through a playful, yet deeply connected approach to fitness and wellness. Powered by positivity, our coaches are here to help you find your superhero powers. Everyday, we teach passionately, inspire positively, guiding our clients to the highest possible level of strength and radiant health….Breathe Sweat Smile
To bring Ascend’s four cornerstones of health and wellness to over 1 million Bay Area residents through vibrant and uplifting fitness sessions, wellness workshops, nutrition education and mindfulness workshops. Taking care of ourselves and the plant.
SIGN UP AND GET A FREE
FITNESS AND NUTRITION CONSULTATION!