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Riga Mann

By Shane YoungOctober 17, 2017

The other constant in her life, change, introduced her to Ascend body as a client. As a Human Resources professional, she was a huge advocate of change until the most recent set of life changes challenged her own life-fundamentals. Standing at a crossroads, Ascend Body provided an embracing, nurturing, growth-mindset environment that helped her mesh her evolving thoughts with the evolution she experienced in her body.

Having experienced this transformation, she feels passionate about sharing it with other people in a coaching environment driven by a philosophy where the mind creates an intention of fueling the body with appropriate nutrition and progressive movements. Additionally, her background in coaching and employee advocacy enables her to create a positive, energetic environment that brings out “who you are”. Come join Riga in this journey and together you will create, engage and foster a growth-mind that the body will follow. This is her definition of healthy . . . come explore yours!

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