BLOG

SUBSCRIBE NOW
AND NEVER MISS A NEW POST



Meet our latest Warrior the Week: Riga Mann

By Shane YoungDecember 9, 2015

Riga came to us back in August, she was looking to loose some weight and also to add strength and weight training to her fitness routine.  Riga has been faithfully attending our Semi-Private sessions and, in just a few short weeks was already seeing awesome results.  Watch Riga’s video and see what she has to say about her trainers and her overall fitness experience here at Ascend Body.

Congratulations Riga, all your hard work and dedication has certainly paid off!

SIGN UP AND GET A FREE
FITNESS AND NUTRITION CONSULTATION!



Download the most effective guide to a sustainable, healthy lifestyle

We believe it's more than just exercise! Nutrition plays a big role in success. Find out how to get the best out of your plan.
Email address
Secure and Spam free...