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By Marvin | May 29, 2018 |
Hey Ascend family!
Well, aren’t we all in love with chocolate? Chocolate in it’s natural form is soooo good for us. No- it’s true! That’s because it’s full of antioxidants, which protect our bodies from disease. So why does chocolate have a bad rap? You can blame refined sugar, which is pretty terrible for your body.
That being said, what’s a great birthday party without a piece of cake, right? You all know our approach: Get the crap ingredients out of the recipes and replace them with mirconutrient dense ingredients. That’s what we try to do with this delicious birthday chocolate cake: Completely gluten free, but even more delicious than conventional cake. To good to be true? We don’t think so!
This cake contains plant based fat, protein, minerals like calcium, magnesium (to reduce your stress levels) and of course vitamins. As you can see, eating cake doesn’t necessarily have to be an unhealthy choice.We have to get away from the belief that a delicious desert= damage in our bodies.
As a nutritionist at Ascend Body, I always encourage my clients to look for the healthy choices out there, because they exist. For every junk food choice, there is always a healthier option. That’s why we don’t take away the delicious food, but make it even better. Trust us on that: Your brain won’t even notice! 😉
So, enough of the information, it’s time to pimp your next birthday party. It may take you a little bit for this masterpiece, but it’s easy to make and worthing. Thanks to Lisa Bryan for the inspiration to this cake. This is what you need:
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