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Guilt Free Nutella

By MarvinFebruary 9, 2018

Guilt Free Nutella

Oh Nutella, you God of chocolate, who doesn’t love you? When it comes to chocolate, Nutella is definitely on the top of our list. But that might just be all the sugar talking. After all, Nutella is 55% pure sugar.  Hazelnuts, the healthiest ingredient in Nutella, barely make a dent in terms of nutritional value. Isn’t that crazy? If you’ve ever wondered why chocolate is not sweet, but bitter, that’s why. It’s just missing the sweetness of the sugar. That’s also why we always recommend to go with darker chocolate because it contains more fats and less processed sugars.

 

Of course, we wouldn’t be posting this recipe if we didn’t have a healthier, pimped up version of Nutella.  Thank God for one of my favorite German YouTuber Channels:  Cooked & Shredded , which inspired this recipe. Remember, a sustainable diet lets you cheat sometimes. But if you’re able to make a better eating choice, it will really help you make a lasting change to your eating habits. The best part is you’ll barely notice the switch, because there are some truly delicious natural alternatives out there.

 

That’s where our “Guilt Free Nutella” comes in. This silky deliciousness will  give you sweetness without the negative, guilty feelings, afterwards. It’s packed with good fats and protein based ingredients, and gets its natural sweetness from honey, vanilla and stevia. So hell yeah, treat yourself to some chocolate and enjoy without guilt !

 

 

Guilt Free Nutella

 

Preparation:

  • Place all ingredients in a food processor and blend until the consistency is creamy.
  • Pour Nutella in a small bowl and freeze for at least 30 minutes (or you can put it in the fridge overnight)
  • Enjoy! It makes the perfect dip for fruit and is a great choice for a post-workout treat 🙂

Ingredients (serves 10):

50 g hazelnuts (blanched)

2 tablespoons of chocolate powder

15 g coconut oil

50 ml almond milk

35 g honey

4 g Stevia

1/2 teaspoon vanilla extract or fresh vanilla

 

*About Ascend Body: As the best personal trainers in San Francisco’s Mission District, we offer 1:1 personal training, Semi-Private strength training sessions and Boost your body small group training sessions. We pride ourselves on having the best nutritionist, massage therapists and wellness coaches in SF to provide you a one stop shop for all your SF fitness and wellness needs. Call (415) 724-7164 to schedule a free nutrition and fitness consultation today!

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