BLOG

SUBSCRIBE NOW
AND NEVER MISS A NEW POST



Go Coocoo for this Coconut smoothie!!!

By MarvinAugust 12, 2016

Smoothies are among the most popular ways of incorporating MCT or coconut oil and Collagen Protein Powder into one’s diet. Try this delicious and super easy recipe today!

Ingredients:

  • ½ cup toasted unsweetened coconut flakes.
  • 1.5 cups canned coconut milk, well shaken.
  • 1 tablespoos of MCT oil or coconut oil.
  • 1 teaspoon vanilla powder and/or cinnamon
  • 1 tablespoon fresh mint.
  • 2 oz of cucumber.
  • 2 tablespoons Collagen Protein Powder
  • ½ cup of ice
  • 1/4 cup of berries (optional)

Instructions:

  1. To a blender, add the coconut milk, coconut oil, vanilla powder, cinnamon, mint, berries and ice and blend until the coconut breaks down and you have a creamy consistency, at least 1 minute.
  2. If desired, for extra protein, add the protein powder and lightly blend until the protein is mixed in.

SIGN UP AND GET A FREE
FITNESS AND NUTRITION CONSULTATION!



Download the most effective guide to a sustainable, healthy lifestyle

We believe it's more than just exercise! Nutrition plays a big role in success. Find out how to get the best out of your plan.
Email address
Secure and Spam free...