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It’s Chili Season! Healthy Paleo Turkey Chili

By ascendbodyJanuary 12, 2017

From: Monique @ amibitionskitchen.com

Makes 6 servings, about 1 1/2 cups each.

Ingredients:

  • 2 teaspoons olive oil
  • 1 yellow onion, chopped
  • 3 garlic cloves, minced
  • 1 medium red bell pepper, chopped
  • 1 pound extra lean ground turkey or chicken (99%)
  • 4 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon salt, plus more to taste
  • 1 (28-ounce) can diced tomatoes
  • 1 1/4 cups chicken broth
  • 2 (15 oz) cans dark red kidney beans, rinsed and drained
  • 1 (15 oz) can sweet corn, rinsed and drained
  • For topping: cheese, avocado, tortilla chips, cilantro, sour cream

 Instructions:

  1. Place oil in a large pot and place over medium high heat. Add in onion, garlic and red pepper and saute for 5-7 minutes, stirring frequently.
  2. Add in ground turkey and break up the meat; cooking until no longer pink.
  3. Add in chili powder, cumin, oregano, cayenne pepper and salt; stir for about 20 seconds.
  4. Next add in tomatoes, chicken broth, kidney beans and corn. Bring to a boil, then reduce heat and simmer for 30-45 minutes or until chili thickens and flavors come together.
  5. Taste and adjust seasonings and salt as necessary. Garnish with anything you’d like.

notes: To make this recipe in the slow cooker: Reduce the chicken broth to 1/2 cup and brown the turkey and onions before adding to the slow cooker.

For original recipe, go to: http://www.ambitiouskitchen.com/2015/11/seriously-the-best-healthy-turkey-chili/

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