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Boost for PAWS Cause + Wellness Series #2 – Eating Paleo Must Knows

By ascendbodyApril 22, 2016

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Join us on Sat, May 7th for two exciting events which will benefit an awesome organization – PAWS (Pets Are Wonderful Support). Their mission is to preserve, support and nurture the human-animal bond for those most vulnerable in our community.

You can participate in One OR Both of these events.

WHEN: Sat, May 7th – Boost: 10am, Paleo Workshop: 11am to 12:30pm

WHERE: Ascend Body, 2973 16th St., 4th Floor, San Francisco, CA 94110

COST: Free for Ascend Members / $25 for outside guests

TICKETS URL: Buy Tickets Now

DETAILS:
10AM to 11AM:
BOOST FOR PAWS – Come Workout with your favorite Ascend Trainers for this great event Session.

11AM to 12:30PM:
PALEO EATING WORKSHOP WITH INDIAN COOKING DEMO – Please join Shane Young, Founder of Ascend Body, and Meghna Agarwal of Crimson Kitchen (www.crimsonkitchen.com) as they discuss the 5 must knows about eating Paelo and their take on “Paleo with an Indian flair,” to include an awesome cooking demo with indian spices. This food demo will be super fun learning experience and we’ll have something great to snack on!

Learn more about:
Crimson Kitchen – www.crimsonkitchen.com / https://www.yelp.com/biz/crimson-kitchen-san-francisco

PAWS: www.shanti.org

Ascend Body: https://ascendbody.com/

SPACE IS LIMITED, PLEASE RSVP.

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FITNESS AND NUTRITION CONSULTATION!