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7 Proven Strategies For Improving Your Health & Wellbeing!

By Shane YoungNovember 14, 2013

Don’t let your exercise plan fall flat!

Monday, November 18th, 2013 6:30pm – 7:30pm
Sports Basement: 1590 Bryant Street, SF

Special Invite!!! Shane Young will be presenting his talk “7 Proven Strategies For Improving Your Health & Wellbeing” next Monday at Sports Basement.

Do you want to lose weight, gain strength and move past emotional blocks? You’d be surprised to know that it isn’t all about diet and exercise. Without incorporating these 7 Proven Strategies our exercise routines fall flat and are short lived. In order to create lasting change that will stick, we need to look at every part of ourselves. Come learn these 7 Secrets and forever transform your relationship with your body and health! Plus each guest will get a FREE ticket to try out Ascend Body’s Saturday Sweat Session, a $45 dollar value. See you there!

During this talk you will learn:
* How to take the best care of yourself on a daily basis.
* A clear system for making choices regarding your health.
* The basics behind the mind / body connection.
* How to take charge of your wellbeing.
* How to design your very own personalized health plan.

RSVP to let us know you are coming.

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